1 lb. ground beef
1 tbsp olive oil
1 clove garlic, minced
1 tsp fresh thyme
1 tbsp potato starch
1/2 lb. rice penne
1 small onion, diced
1 tbsp chili powder
1/2 tsp fresh oregano
1 cup water or tomato sauce
Cook noodles according to package directions. Drain and run under cold water to stop cooking. Meanwhile, heat oil in large heavy bottom skillet or Dutch oven over med/high heat. Sauté onion and garlic until translucent. Add meat, breaking into pieces. Brown meat stirring occasionally. Add spices and starch. Stir to blend evenly. Add water/stock/tomato sauce and bring to boil. Reduce heat and simmer for 10-15 minutes until thickened. Add noodles, stir gently and heat to serving temperature.
This recipe is free of: milk, peanut, egg, soy, tree nut, gluten, wheat, fish, shellfish, and sesame.
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